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Stress Management

Stress Mgmt lower version

Organised by ConnectUs and Young Adults Ministry
Saturday, 18 April, 5pm (#03-01)

• How stress can affect your physical and mental health
• What the Bible says about stress
• Stress management techniques
• Self care strategies

Dianne runs her own business, Healthy Hearts Healthy Minds, where she is dedicated to helping to improve the health and well being of others. Dianne has completed Graduate Certificates in Christian Counselling & Family Therapy, and Christian Ministry and Theology. Previous experience includes being a Mental Health worker at Psychiatric Rehabilitation Australia, and Children and Mental Health Project Coordinator at Family Worker. Diane was also part of the Covenant Players, a travelling drama and communications company, for 19 years. Having lost a younger brother to suicide in 1998, Dianne is passionate about suicide prevention and intervention.

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